What are Dreams and what are they trying to tell us?
You are terrified and running along a dark, narrow corridor. Something very evil and scary is chasing you, but you’re not sure why. Your fear is compounded by the fact that your feet won’t do what you want—it feels like they are moving through molasses. The pursuer is gaining, but when it finally catches you, the whole scene vanishes...and you wake up.
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Almost by definition, a dream is something you are aware of at some level. It may be fragmentary, disconnected, and illogical, but if you aren’t aware of it during sleep then it isn’t a dream. Many people will protest, “I never remember my dreams!,” but that is a different matter entirely. Failing to remember a dream later on when you’re awake doesn’t mean you weren’t aware of it when it occurred. It just means the experience was never really carved into your memory, has decayed in storage, or isn’t accessible for easy call back.
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We all intuitively know what a dream is, but you’ll be surprised to learn there’s no universally accepted definition of dreaming. One fairly safe catch-all is “all perceptions, thoughts, or emotions experienced during sleep.”
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